Research Reveals How Sugar
CAUSES Cancer
Posted on: Friday, July 19th 2019 at
12:00 pm
Written By: Sayer Ji, Founder This article is
copyrighted by GreenMedInfo LLC, 2019
The average American consumes their body weight annually in this cancer-causing substance, and yet hospitals freely feed it to their cancer patients, seemingly oblivious to the harm it does.
The average American consumes their body weight annually in this cancer-causing substance, and yet hospitals freely feed it to their cancer patients, seemingly oblivious to the harm it does.
Hospitals
feed cancer patients sugar and high carbohydrate diets for a simple reason:
they are abysmally ignorant of the role of nutrition in health and disease --
hence their burgeoning growth, packed rooms, and 'return customers.'
Even
though the science itself shows - at least since the mid-20's with Otto Warburg's cancer hypothesis --
that tumors prefer to utilize sugar fermentation to produce energy rather than
the much more efficient oxygen-based phosphorylation* - hospitals have actually
invited corporations like McDonald's to move into their
facilities to 'enhance' their patient's gustatory
experience, presumably to provide comfort and take the edge off of the painful
surgery, radiation and chemo treatments erroneously proffered to them as the
only reasonable 'standard of care.'
But the
times are changing, with new research requiring these medical institutions to
reform their dietary strategies, at least if they wish to claim that their
interventions are in fact 'evidence-based,' as they so often claim.
Study
Reveals Sugar Doesn't Just Feed But Causes Cancer
A
groundbreaking study, uncovered by one of our volunteer researchers at
Greenmedinfo, is the first of its kind to identify sugar, not only as fuel
source for an already existing cancer, but as a primary driver in oncogenesis -
i.e. the initiation of cancerous characteristics (phenotype) within previously
healthy cells.
Published
in the Journal of Clinical Investigation and titled, Increased sugar uptake promotes oncogenesis via EPAC/RAP1
and O-GlcNAc pathways, researchers addressed a common perception
(or misperception) in the cancer research community regarding sugar's
relationship to cancer: namely, "increased glycolysis [sugar based
metabolism] is frequently viewed as a consequence of oncogenic events that
drive malignant cell growth and survival."
Contrary
to this conventional view, the new study "provide[s] evidence that
increased glycolytic activation itself can be an oncogenic event."
That is to say, the activation of sugar-based metabolism in a cell - driven by
both the presence of increased quantities of glucose and the increase glucose
receptors on the cell membrane surface (i.e. "overexpression of a glucose
transporter") - drives cancer initiation.
Moreover,
the study found that "Conversely, forced reduction of glucose uptake by
breast cancer cells led to phenotypic reversion." In other words,
interfering with sugar availability and uptake to the cell causes the cancer
cell to REGRESS towards its pre-cancer structure-function (phenotype).
What
Are The Implications of This Research to the Diet?
What
this new research indicates is that sugar - of which Americans consume an
astounding 160 lbs annually (imagine: 31 five-pound bags for each of us!) - is
one of the primary causes of metabolic cell changes in the body consistent with
the initiation and promotion of cancer. And, the research indicates that
removing it from the diet, and depriving the cells of it, could REVERSE cancer.
Why is this so surprising? It's because Americans have been lead like lambs to
the slaughter to think of "prevention" as "early detection,"
focusing not on identifying and removing the well known nutritional and
environmental causes of cancer, rather, to spend their time, energy, and money
on cause-marketing campaigns focused on "finding a cure" -- as if one
didn't already exist right in front of our noses, or more aptly, on the end of
our forks.
Hidden
Sugar, Crouching Cancer
It has
been estimated by the USDA that
the average American consumes 200 lbs of grain products annually. Why is this
relevant to the question of sugar in the diet? Because refined carbohydrate
products - e.g. crackers, bread, pasta, cereal - are actually 'hidden' forms of
sugar. In fact, puffed rice causes your blood to become sweeter (and presumably
feeds more cancer cells sugar) than white sugar, as it is higher on the
glycemic index. Adding the two figures together - annual per capita consumption
of sugar and grain-based products - we get a jaw dropping 360 lbs of sugar
(both overt (table sugar/high fructose corn syrup) and covert (grain carbs)
annually - all of which may contribute to promoting the ideal metabolic
situation of cancer cells: aerobic glycolysis.
This is
one reason why the ketogenic diet - that is, a fat- and protein-focused diet
devoid of carbohydrate, both in simple (sugar) and complex (grain product) form
- has been found so useful in the most aggressive of cancers: including brain
cancer. Once you 'pull the rug out' from under the sugar/carb-craving cancer
cells, they are forced to either undergo programmed cell death (apoptosis) or
re-differentiate back into non-cancerous phenotypes.
If It's
So Bad For Us, Why Do We Eat So Much?
One of
the primary reasons why we eat sugar and carbohydrate rich diets is because
they are addictive. Within minutes of consuming sugar/carbs our body goes
through a neuroendocrine roller coaster. Your brain can not survive very long
without glucose, the fundamental energy unit of the cell, and will 'freak out'
if deprived of a steady stream of this 'nutrient' within only 2-3 minutes. The
endocrine system, on the other hand, perceives the danger of high sugar -
namely, glycation associated damage to protein and lipid structures within the
cells of our body; think: blood caramelizing, getting sticky, and gumming up
the finely tuned works - and will release hormones such as insulin, adrenaline
and cortisol, in order to try to get the elevated sugar in the blood and
tissues under control. Insulin forces the sugar into storage within the cell,
both as glycogen and as fat, but often does its job too well, causing available
glucose levels in the brain to be depleted - setting off a vicious cycle of
'emergency signals' telling the body to release more cortisol and adrenaline to
increase the levels of glucose in the blood. This, of course, will result in
additional insulin production and release, causing the same cycle to be
repeated over and over again.
This
seemingly endless vicious cycle is responsible for the insatiable cravings a
high carb/sugar diet generates - not to mention the fructose-based hedonic effects
generated in the brain that modulate both opioid and
dopamine receptors in the nervous system (not unlike alcohol), and the
pharmacologically active peptides in many gluten-containing grains,
which also drive addictive behaviors and an almost psychotic fixation on
getting carbs at each meal.
No
wonder we have an epidemic of cancer in a world where the Westernized diet
prevails. Certainly, we do not mean to indicate that a sugar/carb-rich diet is
the only cause of cancer. There are many other factors that contribute to
cancer initiation and promotion, such as:
- Chemical
exposure
- Radiation
exposure
- Chronic stress
that suppresses the immune system
- Vaccines
containing hidden retroviruses and cancer causing viruses
- Natural
infection with bacteria and viruses that are cancer causing
- Lack of sleep
- Insufficient
nutrients (lack of methyl donors such as B12, folate, and B6 will prevent
the body from 'turning off' (methylating) cancer-promoting genes
Even
though cancer is a complex, multi-factorial phenomena, with variables we can
not always control, one thing we can do is control what goes into our mouth.
Sugar, for instance, does not belong there if we truly want to prevent and/or
treat cancer. And don't forget, carbohydrates that don't taste sweet on
the front end - bread, crackers, cereal - certainly convert to sugar in the
body within minutes post-consumption.
In a
nutshell, if you are concerned about cancer, have cancer, or would like to
prevent recurrence, removing sugar and excess carbohydrates is a must. Not only
is it common sense, but it is now validated by experimental research.
Additional
Research
Note: another recent study found that
Candida albicans (yeast) also contributes to cancer
initiation and promotion. C. albicans thrives on sugar, lending additional
support to the notion that sugar (consumed excessively) may be a primary driver
of the cancer epidemic in those consuming the modern Western diet. For
information on sugar alternatives that are not synthetic toxicants like Splenda (sucralose),
read my latest article on the topic: 4 Sugar Alternatives That
Won't Poison You.
*Note:
Cancer cells prefer to ferment sugar as a form of energy even when there
is sufficient oxygen available to the cells to do so; hence Warburg's
description of cancer metabolism as 'aerobic glycolysis' or the
so-called 'Warburg effect'
Sayer Ji is
founder of Greenmedinfo.com, a reviewer at the International Journal of Human Nutrition and Functional
Medicine, Co-founder and CEO of Systome
Biomed, Vice Chairman of the Board of the National
Health Federation, Steering Committee Member of
the Global Non-GMO Foundation.
Disclaimer: This article is not
intended to provide medical advice, diagnosis or treatment. Views expressed
here do not necessarily reflect those of GreenMedInfo or its staff.
Nature
Has the Solutions Wondering
what options this leaves you when only something sweet
will do? Fortunately, nature has got you covered. Here are four solutions for
satisfying your sweet tooth that won't rot your teeth, create blood sugar
imbalance, or cause weight gain. In fact, these natural wonders pack some
amazing health benefits!
Xylitol
is a sugar alcohol derived from xylose - a crystalline sugar found in birch bark[8]. Sweet like sugar but with only 40% of the
calories, xylitol is fast becoming the preferred sweetener of health-conscious
consumers. Low-carb dieters will
find xylitol appealing, with less than a quarter of the carbohydrates found in
cane sugar. It also stands apart from synthetic sweeteners thanks to its
natural origins. Besides birch trees, xylitol is found in the cellular
structure of fruits like raspberries, and in vegetables like the corn-cob. Even
our bodies produce xylitol (between 5-15 grams per day) during normal metabolic
processes. With a glycemic rating of 13, xylitol is metabolized around eight
times slower than regular sugar, making it a safer choice for diabetics. Unlike
sugar, which provokes the release of insulin in response to its consumption,
xylitol is metabolized independently of insulin in the gut. It metabolizes
slower and steadier than sugar, making it a much safer sweetener for
hypoglycemics and the sugar-sensitive. And
there's good news for sufferers of cavities or Candida: Xylitol actually discourages the
bacterial growth that feeds these conditions. The bacteria that cause candida,
dental caries, and even Streptococcus mutans, thrive in
acid-based environments, with sugar as their food of choice. Xylitol is
non-fermentable, creating an alkaline reaction in the body that bacteria find
inhospitable. Xylitol consumption has been shown to dramatically decrease cavities and ear and throat infections,
among other infectious organisms.The dental health community are one of the
biggest supporters of Xylitol. Studies have shown that plaque build-up and dental caries can
be reduced by 80% with the introduction of moderate amounts of xylitol (up to
half an ounce per day). Research also indicates that consuming xylitol may increase bone strength and bone density.
*Important Notes: Xylitol
can have a laxative effect, so start slowly. It is best to obtain Xylitol from
a manufacturer who uses birch rather than corn. Finally, Xylitol
is extremely toxic to dogs, so please keep it away from
Fido! Xylitol is sometimes made from corn, which includes GMO corn. Look for
the higher quality, non-GMO certified, and best of all: birch tree derived
form.
300 times sweeter than sugar
and without caloric content, the Stevia plant has been used by native people to
sweeten food and drink for centuries. Stevia's popularity as a modern sugar
substitute grew in the 1990's, and new research confirms what tribal cultures
knew: this plant provides a safe, affordable and tasty alternative to expensive
and potentially dangerous sweeteners.
The
study[9],
published in August 2017, calls Stevia "a suitable calorie-free
sweetener," with both "pharmacological and therapeutic properties,
including antioxidant, antimicrobial, antihypertensive, antidiabetic, and
anticancer." Researchers further heralded Stevia's positive effects on
those metabolic conditions aggravated by excess sugar consumption, namely
obesity, hypertension, and diabetes. Stevia reduces blood sugar, reduces blood pressure, combats
infections, and reduces risks of diabetes. One study even found that consuming
stevia was as effective as a popular oral antidiabetic drug, but
with fewer side effects. If you haven't tried Stevia in a while, you will be
pleasantly surprised by new formulations. What began as a strong-tasting plant
extract only available in health food stores, is now widely available in
crystallized-sugar form, as a finely distilled concentrate, and in formulations
that approximate the less-sweet taste of cane sugar, but without the negative
effects!
Identified as containing more
than 181 health-promoting substances[10], honey converts the vital, healing energy of
plants into a medium that is perfect for human consumption. Rich in
phytonutrients (nutrients absorbed from plants), raw honey is renowned
worldwide for having powerful anti-oxidative and anti-inflammatory properties[11].
Raw, unfiltered honey is very different from the pasteurized product you
find on most grocery store shelves. Nearly all commercially-produced honey is
heated to kill potentially harmful bacteria, reduce crystallization, and
improve product flow. Unfortunately, this process also kills the vital, living
enzymes and good bacteria which make raw honey one of the world's oldest-known
superfoods. The bacteria in raw honey serves as a prebiotic: a substance
containing helpful microorganisms that aid in the process of digestion. When
consumed raw, honey's natural enzymes aid in the breakdown and assimilation of
the many nutrients it contains. Raw honey
is also rich in powerful antioxidants called phenolic compounds,
known to play an important role in cancer prevention[12].
These compounds found in honey have also shown promise in reducing arterial
blockages and lowering overall risks associated with cardiovascular disease[13]. Perhaps most profound of all is that raw
honey contains probiotic strains that are so ancient that one form of
Lactobacillus present with certain varieties is believed to be of a lineage 80
million years old. Learn more: Could Eating Honey Be A Form of Microbial Time Travel?
Molasses
Blackstrap molasses, known to
sugar-refiners as "final molasses," refers to the thick, brown syrup
that is the end result of boiling sugar cane during the production of table
sugar. What sets molasses apart from cane sugar, besides the obvious appearance,
is its high nutritional value. Unlike its nutritionally bankrupt cousin, a 3.5
oz serving of blackstrap molasses contains more than a quarter of your daily
supply of vital minerals such as iron, magnesium, potassium, manganese, and B
vitamins[14].
Molasses delivers this nutritional punch with much less sugar, thanks to being
at the end of the line of the crystalline-sugar extraction process[15].
Molasses has long been a popular folk remedy, treating everything from
menstrual cramps to constipation[16].
An old wives' tale credits an elixir of molasses and milk with having the power
to maintain endless youth and beauty. There may be some truth to this, thanks
to molasses' high antioxidant content[17].
Polyphenols, the plant compounds that imbue antioxidant properties, are
abundant in molasses, and have been recognized for having anti-cancer properties[18] in
clinical studies.
A
2011 study showed that adding molasses to a high-fat diet had the effect of reducing body
weight and body fat percentages, thanks to decreased calorie absorption.
Researchers concluded that "supplementing food with molasses extract might
be a way to address the escalating rates of overweight and obesity."[19]
Rich
in copper, iron, and calcium, molasses can play a vital role in maintaining
healthy blood and bones. This makes molasses a great alternative to
non-nutritive sweeteners for pregnant or nursing women, or women who are trying
to become pregnant. It also makes a great dietary supplement for women at risk
of developing osteoporosis.
These
four, healthful alternatives to sugar prove that craving a taste of sweetness
doesn't have to cause cavities, promote weight gain, or lead to blood sugar
imbalances. On the contrary, when we look to nature, we find natural foods
which actually sweeten our health, as well as our palates.
No comments:
Post a Comment