That is the normal result from eating a "Plant Based Diet" with NO: red meat, chemicalized packaged foods, sugar, salt, dairy, minimize stress,saturated fats,animal protein, peanuts,seek to filter 6+ glasses water, much deep breathing, exercise (walk 30+ minutes daily), Kukichha & Bancha Green tea.
More info in Confessions of a Kamikaze Cowboy, Prevent & Reverse Heart Disease by Dr. Caldwell Esselstyn, The China Study, Forks Over Knives, ALL info on a Plant Based Diet for Heart issues & more strict for Cancer issues.
I beat Stage IV Metasticised Prostae Cancer with a strict Plant Based Diet. Confessions Of a Kamikaze Cowboy was my bible !
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