TELOMERES, it’s ALL ABOUT SIZE/LENGTH,

TELOMERES, it’s ALL ABOUT SIZE/LENGTH, Longevity Gene Therapy, Deep Breathing, Organic Foods, Exercise, Minimizing Stress, are among the Best Ways to Extend Health and Longevity

Don Porter 10-11-2014

After reviewing about 8,000+  articles/books/research over several decades, and recent discoveries (including Oriental medicine), regarding the popular telomere-shortening theory of ageing and how we can benefit from some of these findings, combined with Gene Therapy, Lifestyle, and more - Here are a FEW,  HEAVILY shortened summaries.

Keep in mind the following:

·          Dangers of Revenue driven Drug cos. sophisticated dominance in America
·        "No Heal No Cure, Ignore causes"- health system, so as to Max revenues per patient
·        Research in America  MOSTLY funded by Pharmaceutical cos.
·        Most research is designed to benefit existing Drug-poisons - like Chemo
·         Marketing sophistication as, Mine is Best - BUY mine-Protect existing products/                                 technologies

  Modern Science—A "Full-Blown Enlightenment Malfunction/FRAUD"

The most popular–and feasible–theory of ageing in the fall of 2014 is the telomere shortening theory.

 Telomeres are the protective end-cap segments of chromosomes – similar to the plastic caps on the ends of shoelaces – that guard against its deterioration, or fusion with other chromosomes.  Successive rounds of DNA replication during sequential cell division causes a shortening of the telomeres. As they become increasingly shorter, their structural integrity weakens, and the cells age and die more rapidly. In recent years, shorter telomeres have been associated with a range of ageing-associated diseases including many types of cancer (including head and neck, urinary bladder, renal, lung, esophageal, and colorectal); stroke; vascular dementia; cardiovascular disease; diabetes; osteoporosis; and obesity.

Studies investigating the effects of telomere shortening have found:

·         Ultra-short telomeres are linked with osteoarthritis. 2012 research shows cells from osteoarthritic knees have abnormally shortened telomeres. Further, the percentage of cells with ultra-short telomeres increases close to the damaged area of the joint.

·         Telomeres of peripheral blood cells are significantly shorter in people with familial breast cancer than in the general population, according to 2011 research.

·         A 2012 study linked shortened telomeres to pancreatic cancer.

·        Japanese research published in 2013 found forced elongation of telomeres promotes cancer-cell differentiation, possibly reducing malignancy, which is strongly associated with a loss of cell differentiation. (I STRONGLY prefer oriental studies into enhancing Immune Systems)

·         Clearly, our genes, and our telomeres, are not necessarily our fate.

Major Study - comments by Dr. Dean Ornish, Univ. of CA, San Francisco clinical professor of medicine, founder and president of the Preventive Medicine Research Institute.  Ornish was also the lead author of a small pilot study, published online on Sept. 16 2013 in The Lancet Oncology, which showed that changes in diet, exercise, stress management and social support may result in longer telomeres – the first controlled trial to show that any intervention may lengthen telomeres over time.  His comment refers to these findings, which also “indicate that telomeres may lengthen to the degree that people change how they live,” he adds. “Research indicates that longer telomeres are associated with fewer illnesses and longer life.”

Lifestyle changes create longer telomeres

The study followed 35 men with localized, early-stage prostate cancer for 5 years to explore the relationship between lifestyle changes and telomere length and activity. 10 patients embarked on the following lifestyle changes:

·        Consuming a diet high in whole foods, fruits and vegetables, and plant-based proteins, but low in fat and  refined carbohydrates.

·        Performing moderate aerobic exercise for 30 minutes a day, six days a week.

·        Managing stress for 1 hour each day with yoga-based stretches, meditation or breathing.

·        Increased social support via weekly support group sessions incorporating moderate exercise, stress

                management, training and counseling.

 The 2nd group of 25 participants was not asked to make major lifestyle changes.

 Comparing the two groups, the researchers found:

- The group that made changes experienced a significant increase in telomere length of approximately 10%

         even though telomere length usually decreases over time.

- Moreover, the more the men changed their behavior by adhering to the recommended lifestyle program,

 the more dramatic their improvements in telomere length.   The telomeres in  men in  control group who made no lifestyle changes were  almost  3%  shorter.

The researchers believe the outcome is likely to be relevant to the general population as they looked at telomeres in the participants’ blood, not their prostate tissue.

Although telomeres shorten with each cell division, dividing cells express a protein complex called telomerase, which synthesizes and elongates telomeres in an almost compensatory action. This study actually followed up to a similar, three-month pilot investigation in 2008 where the same participants were asked to adhere to the same lifestyle program. After 3 months, participants demonstrated significantly increased telomerase activity.

Turmeric and telomeres Research published in July 2014, suggests Curcurmin, the yellow pigment from the spice turmeric, could have the power to maintain and possibly even improve telomere length, and so slow the ageing process.    To test their hypothesis that curcumin could increase telomerase expression and so help to preserve telomere length, researchers investigated curcumin’s effects on telomerase expression in brain cells exposed to beta-amyloid, the prime source of oxidative damage and brain-cell death linked to Alzheimer’s disease. Its effects on cell survival and cell growth were measured, along with intracellular oxidative stress and telomerase expression. Results suggest the brain-protecting effects of curcumin in Alzheimer’s may relate to its influence on telomerase expression. When telomerase expression was inhibited the protective effects produced by curcumin disappeared.  A major issue with curcumin is absorption – and this may be the reason two previous clinical trials failed to find any benefit for the extract, despite considerable experimental evidence of its ability to protect against brain-related damage. For the reason it’s essential to use a brand that offers enhanced absorption, usually through the addition of piperine (black pepper extract).

Product is THERACURMIN   by  THERAVALUES Corp. increases Curcumin absorption 27X.

 Other important factors in telomere shortening

 It should be noted that some other factors are also associated with telomere shortening, including:

- Poor blood sugar control  - Smoking    - Chronic inflammation

Higher vitamin D levels are associated with longer telomeres.

So if these issues exist, it’s essential to deal with them in addition to adopting the lifestyle factors mentioned above – and using curcumin/Theracurmin.  Extensive research into this spice suggests it has the power to counter many health challenges.

Gene engineering, to some, is the most powerful existing tool for life extension. Mutations in certain genes result in up to 10-fold increase in nematode lifespan and in up to 2-fold increase in a mouse life expectancy. Gene therapy represents a unique tool to transfer achievements of gene engineering into medicine. This approach has already been proven successful for treatment of numerous diseases, in particular those of genetic and multigenic nature. More than 2000 clinical trials have been launched to date.    Proposals exist to developing a gene therapy that will radically extend lifespan. Genes that promote longevity of model animals will be used as therapeutic agents. Then manipulate not a single gene, but several aging mechanisms simultaneously. A combination of different approaches may lead to an additive or even a synergistic effect, resulting in a very long life expectancy. For this purpose, an animal will be affected by a set of genes that contribute to longevity. In addition, a gene therapy of all major age-related pathologies will be developed to improve the functioning of individual organs and tissues in old age. As a result, searchers will develop a comprehensive treatment that will not only dramatically extend lifespan, but will also prevent the decrepitude of the body. Experiments will be conducted in old mice.  with the safety assessment of the treatment.

Add Herbal Aloe Force:  aloe vera is the most impressive medicinal herb invented by nature, I don't make that statement lightly. Of all the herbs studied for disease prevention -- aloe vera is the most impressive herb of them all. (Garlic would be a close second, Astralagus likely 3rd.) There is nothing on this planet that offers the amazing variety of healing benefits granted by aloe vera. In a single plant, aloe vera offers potent, natural medicine that:

• Halts the growth of cancer tumors.

• Lowers high cholesterol.
• Repairs "sludge blood",reverses "sticky blood".
• Boosts the oxygenation of your blood.
• Eases inflammation and soothes arthritis pain.
• Protects the body from oxidative stress.
• Prevents kidney stones, protects the body from oxalates in coffee and tea.
• Alkalizes the body, helping to balance overly acidic dietary habits.
• Cures ulcers, IBS, Crohn's disease and other digestive disorders.
• Reduces high blood pressure natural, by treating the cause, not just the symptoms.
• Nourishes the body with minerals, vitamins, enzymes and glyconutrients.
• Accelerates healing from physical burns and radiation burns.
• Replaces dozens of first aid products, makes bandages and antibacterial sprays obsolete.
• Halts colon cancer, heals the intestines and lubricates the digestive tract.
• Ends constipation.
• Stabilizes blood sugar and reduces triglycerides in diabetics.
• Prevents and treats candida infections.
• Protects the kidneys from disease.
• Functions as nature's own "sports drink" for electrolyte balance, making common sports drinks obsolete.
• Boosts cardiovascular performance and physical endurance.
• Speeds recovery from injury or physical exertion.
• Hydrates the skin, accelerates skin repair.

Actually, there is nothing else that compares to the medicinal potential of aloe vera. Sadly most people only know about the topical applications of aloe vera gel. They think it's only good for sunburns. In reality, aloe vera is useful for both external and internal use.

 Herbal Aloe Force, Organically Grown Unprocessed Whole Raw Aloe Vera

Top of Form

Life-Forcefull Aloe maximizes the biological delivery of it's own profound properties as well as these powerful herbs: The "Essiac" Herbs,

Cat's Claw Herb, Astragalus, Pau d' Arco, Chamomile, Hawthorne Berry

Revolutionary processing makes Herbal Extracts & Whole Leaf Aloe:

·        Uniquely purified, thus finally safe as a daily supplement.

·        Profoundly effective to deliver ALL their inherent health properties.

Add Astragalus Membranaceus from China and Mongolia where the Astragalus root has been used for several thousand years in a variety of herbal mixtures to treat everything from diseases of the heart, liver and kidneys, to viral infections, cancer and immune disorders. Chinese Medicine considers astragalus herb to be one of the most important herbal tonics and as such it is valued for its ability to strengthen the primary energy of the body which we know as the immune system, as well as the metabolic, respiratory and eliminative functions.  This fact is being increasingly substantiated by western research. Astragalus first appeared in the west in the1800's, used by herbalists as a tonic and an ingredient in many herbal remedies. But it wasn't until the 1970's when research began to confirm it's abilities to stimulate the immune system and fight viruses and bacteria, subdue inflammation and protect the liver that it was brought it into popular use in the alternative medicine markets. There is evidence that this herb has far-reaching effects on the over all functioning and balance of the body, normalizing body functions and regenerating tissues. Scientific study of cellular aging took an exciting turn when it was discovered in animal and human trials that an astragaloside compound derived from Astragalus membraneceus, a root used widely in traditional Chinese medicine, promotes telomerase activity and therefore lengthens telomeres.

Add Herbal Aloe Force as a SIGNIFICANT health and Immune System builder.  Aloe Vera Juice, Herbal Aloe Force, Organically Grown Unprocessed Whole Raw Aloe Vera - with these powerful herbs: The "Essiac" Herbs, Cat's Claw Herb, Astragalus, Pau d' Arco, Chamomile, Hawthorne Berry

Science of Our Human Health in the Grip of Powerful Hidden Political -Drug cos. AMA Forces   Many Articles make a strong cases for the idea that our health science is "in the grip of hidden political forces." article, "Expert" Detractors on California Prop 37 are Shills for Big Biotech. Reveals how for-profit corporations hire "3rd party experts" to bring their message to you, especially through the media.     This, is a commonly used form of propaganda, perfected by the tobacco industry, now used by the Drug pushers and AMA. It's nothing but advertising masquerading as "information," or worse, as "independently-verified evidence." In essence, it's a hidden form of social control, where the opinion of the masses is steered by industry- and/or government forces.  Maximizing Revenues/Profits are the Game.  America has a DISGUSTING health record as compared to rest of world !

As an example of what we're talking about here, take a look at cancer research. While a lot of research money is funneled into genetic research, virtually nothing is spent on determining the extent to which our food and environment triggers the disease. As stated earlier, your genes will express or suppress genetic data depending on the environment in which it finds itself, meaning the presence or absence of appropriate nutrients, toxins, and even your thoughts and feelings, which unleash hormones and other chemicals in your body. Research into the health of our ancient ancestors4 also suggests that cancer is indeed a manmade disease, in large part caused by environmental factors such as: OUR Immune System is our POWER, therefore ignored in America ! 

Some Cancer causes IGNORED !

Pesticide- and other synthetic chemical exposures, also in foods	A predominance of sugars and grains which causes the body to burn sugar rather than fat as its primary fuel	Wireless technologies, dirty electricity, and medical diagnostic radiation exposure
Pharmaceutical drugs	Obesity, stress,  poor sleeping habits, packaged foods	Lack of sunshine exposure and use of sunscreens, along with exercise

50 Industry Groups Form a New Alliance to Manipulate Public Opinion

50 front groups, working on behalf of food and biotechnology trade groups―Monsanto being the most prominent― formed a coalition called Alliance to Feed the Future. This alliance, which is being coordinated by the International Food Information Council (IFIC), was ostensibly created to "balance the public dialogue" on modern agriculture and large-scale food production and technology, i.e. this group will aim to become the go-to source for "real" information about the junk being sold as "food."

However, the groups comprising this new alliance actually represent multi-national food companies, biotech industry, and chemical cos that generate hundreds of billions of dollars worth of revenue from food related sales every year. This hardly makes them a reliable source of independent information, yet unless the public becomes widely aware of this ruse to confuse them, they will likely succeed in their mission to manipulate public opinion about food.

There is a MAJOR research, clinical studies, International effort to Enhance the use of Stem Cell technology, Telomere lengthening and all related to Heal injuries/illnesses and improve longevity.  There is MUCH to be learned, however what we do know is this: there are certain supplements—multivitamins, omega 3 fatty acids, vitamin D, Astralagus, green tea extract—that are associated with longer telomere length. And while it is still too soon to know if these supplements actually promote telomerase activity, we do know that individuals who consume these supplements have longer telomeres.  Following these efforts for several years has seen meaningful strides. 

·        Organic foods (Diet Alkaline) still are #1

·        DEEP breathing is likely #2

·        Quality exercise likely #3

·        Minimize stress likely #4

In America, where the so called medical system DOES NOT seek to ENHANCE our immune systems, rather they TREAT health issues - NEVER HEAL or CURE,  or seek CAUSES, as that would destroy revenues.  They allow disgusting adulteration of foods with chemicals, gross overuse of drugs (Drug pushers), even ignore the use Drugs (Antibiotics) in farming and animal production.  Therefore adding some herbs,  acupuncture, Theracurimin, Astralagus,  Meditation/Yoga, etc., as noted above is valid.

Do NOT be Acidic - Acidic cell environment will likely cause knee & hip replacements - plus other negative health conditions !

Oriental medicine has ALWAYS been grounded in, "seeking to ENHANCE the Immune Systems functioning" - I seek to closely follow trends in China, Japan, top University's, etal.